The following are what I personally use and recommend for others to use to protect and clean up their computers. They both work on Windows XP & Vista. Please view their sites for more information and compatibility with your computer before downloading.

AVG
Anti-virus & anti-spyware ( http://free.avg.com )
AVG is a completely free program that offers real-time [...]

Recently I designed the website for AdamsBlock.com. There was a feature in today’sDanville, Kentucky newspaper, The Advocate Messenger.

Garrard web designer eyes San Francisco
LANCASTER – A freelance Web designer in Lancaster is helping the public watch over one of San Francisco’s grittiest neighborhoods with the hope of making it a more peaceful and livable place.
Gypsy Nicole Betty completed [...]

Adam’s Block Featured on Local San Francisco News; Aired Nationally
Adam, from www.AdamsBlock.com that was designed by Gypsy, was interviewed on December 1st by the local San Francisco’s Channel 2 news station, KTVU. You can view the full article as well as view the news segment that was aired nation wide at http://www.ktvu.com/news/18184320/detail.html. Here is an excerpt [...]

I just recently completed the web template (HTML / CSS) for www.AdamsBlock.com. The creator of the web site, Adam Jackson, asked for a clean simple layout with light grey and blue colors as well as an area to place two embedded web cams and a chatroom. He left the rest to my imagination. The web template [...]

Wordpress
WordPress is a blog tool and publishing platform. Simple dashboard to add/edit/delete posts and pages.

Blogger
Blogger.com This is the best free blogging system available in my opinion. Blogs are hosted on blogspot.com or blogger.com free of charge.

Sweetcron
SweetCron is an automated lifestream blog software. Automatically posts feeds to your blog via external accounts such as Twitter.com, flickr.com, Hulu.com, Last.fm and many [...]